Sat, Apr-25-09, 12:49
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Senior Member
Posts: 404
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Plan: As low as possible
Stats: 116/116/112
BF:
Progress: 0%
Location: Houston
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I wish exercise had that kind of affect on my glucose. Not saying it doesn't help because it does but if I dont' take some kind of supplement then exercise usually only lowers my glucose around ten points. With a good supplement it will lower it twenty-thirty points.
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