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Old Tue, Aug-14-18, 14:12
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BillyHW BillyHW is offline
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Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
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Not saying BG impact doesn't have merit, because it certainly does. But on that basis alone fructose would be good too.

Plus, the BG impact is already known pretty well. It's the other long-term effects that are not well understood yet.
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