Tue, Aug-14-18, 14:12
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Registered Member
Posts: 378
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Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
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Not saying BG impact doesn't have merit, because it certainly does. But on that basis alone fructose would be good too.
Plus, the BG impact is already known pretty well. It's the other long-term effects that are not well understood yet.
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