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Sugar Alcohols vs. Fructose
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Mon, Aug-13-18, 20:57
GRB5111
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Posts: 4,044
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
Here's an interesting review of how various sweeteners impact one's blood glucose. Enjoy:
https://www.youtube.com/watch?v=CYfqvTZWilw
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