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Old Fri, Jun-15-18, 15:11
mccoy_3000's Avatar
mccoy_3000 mccoy_3000 is offline
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Posts: 88
 
Plan: moderately LC, HF, LP
Stats: 149/143/143 Male 170
BF:
Progress: 100%
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MMMmmmm...
the comments on soyfood and phytoestrogens may not be exhaustive. Such as:

https://www.ncbi.nlm.nih.gov/pubmed/28079011

A vegan keto diet without unsweetened soymilk or tofu would be something very, very stoic. Maybe downright impossible...
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