Tue, Nov-07-17, 11:15
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Senior Member
Posts: 906
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Plan: Keto
Stats: 190/155/145
BF:
Progress: 78%
Location: Kitsap County in Wa
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Since I posted on this I have tried John McDougalls diet, it works for some but not for me. I try to keep my carbs as low as possible, my goal is to be in the 150's by December wish me luck. I really only have 6 or 7 pounds to hit my mini goal. My ultimate goal is to get to the 130'store. Hopefully I make it this next year.
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