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Old Sun, Jan-28-07, 17:12
Vivid Lily Vivid Lily is offline
Registered Member
Posts: 68
 
Plan: no grains no sugar
Stats: 172/160/145 Female 5' 4"
BF:
Progress:
Talking Raw Foods

Hi Jasmineben!!!! I have been trying raw food diet for only l week now. Getting good results on my blood sugar levels as I am on insulin. I've tried Atkins, Weight Watchers and also went to Curves - I didn't get the results I needed and my sugars weren't good enough. For me this has been the best so far and I feel much better. I eat raw for breakfast and lunch and then because of hubby , we have meat for dinner. I make him potatoes or rice or pasta and I always make a couple of different fresh veggies. or a large salad with everything in it. I also make my own salad dressing. Where I live we have a class once a month - Hallelujah Diet - they told me I should be l00% raw because of health issues BUT for now that's out of the question. Too much for me to handle. I think I'm doing great. 2 out of 3 meals raw. Any questions - just holler. Suzy (Vivid Lily)
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