Mon, Apr-12-04, 23:09
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Hey Vmeera-
According to Fitday, hummus has:
Total Carbohydrate 12.4g
Dietary Fiber 3.14g
So that would make it around 9 grams or so of net carbs. I know the kind I buy has 3 or 4 net grams per 2 tablespoons.
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