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Old Tue, Mar-16-04, 10:53
Skinny9 Skinny9 is offline
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Plan: hypoglycemic vegetarian
Stats: 120/126/125 Female 68 inches
BF:
Progress: 120%
Default lo-carb hummus - chana dal?

Quote:
Originally Posted by joycelyn
But honestly, garbanzo beans (which are used in hummus), have such a rich buttery flavor, I doubt if the taste would be similar.///.I would feel very deprived if I couldn't eat some hummus and pita now and then, that's why I like the Insulin Resistance Diet.


There's an Indian legume called 'chana dal' with some unbelievably low GI. It's kind of strong-flavored for hummus, but you could go light on the garlic. Maybe you could mix the two.

I'll look for a forum on Insulin Resistance Diet. But most kinds of beans make me dull, tho I love them. I wonder why they're allowed.


Skinny9
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