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question about carbs on nutrition label...
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Wed, Oct-25-17, 08:05
walnut
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question about carbs on nutrition label...
so i've been getting these shirataki noodles and i'm not sure how the nutrition label can be correct. it says 0 calories, but 2 carbs per 1/3 cup, and no fiber carbs are listed. if there are carbs in it, then it has to have calories too.
https://www.walmart.ca/en/ip/jfc-ik...e/6000188761261
https://i5.walmartimages.ca/images/...pg?odnBound=460
i get the black yam noodles too and the label is slightly different but also doesn't really add up
https://www.walmart.ca/en/ip/jfc-ik...d=richrelevance
https://i5.walmartimages.ca/images/...pg?odnBound=460
the internet says
Quote:
Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.
how would you track the carbs from these things?
walnut
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