Hello Binsk,

I believe the weight loss is important.

I hope at some point in time I lose enough weight that I can reduce and/or eliminate meds.

I tried natural remedies, but they do not do as well for me at this point.

I also believe a glass of red wine in the evening or a drink helps the DP.

However, I am also thinking the one thing that I still take Krill Oil is helping me a lot.

I went on meds and I take Krill oil and now my numbers are finally getting consistently below 100; many in the 90s and quite a few at 80-85.

I do my best to stay between 30-60 carbs a day. Sometimes I have more and yes my numbers creep up to the 120s or so now.

Overall, I am happy and learning.

Keep up the good work.

Ralph