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Old Mon, May-05-14, 06:59
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JEY100 JEY100 is offline
Posts: 13,446
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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They don't make it anymore, but found an old ingredient list:
http://www.bodybuilding-supplements...ti-vitamins.htm
Looks pretty standard with some extra chromium and green tea.
I take a no-iron multi from Trader Joe's and add Vit D, chromium, iodine and fish oil. Dr. Westman clinic suggests only a no-iron multi like Centrum Silver or its generic and 1000mg fish oil, beyond that is personalized for the patient.
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