Mon, May-05-14, 06:17
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New Member
Posts: 12
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Plan: protein power
Stats: 135/186/175
BF:
Progress:
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well...i took vitamin D (liquid) and omega3 and B12.
i was offered multivitamins, but its not really resolve anything.
just pay attention to specifically take what you lack on instead of taking what you dont need
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