Thu, Aug-19-04, 10:43
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 180/179.8/130
BF:
Progress: 0%
Location: ND
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So what happens if you always have under 12g for the carb portion.
Even the Heller's website says you can drink as much coffee as you like, just without cream:
Quote:
Q: Can I have coffee more than once a day?
A: Black coffee or plain tea (iced or hot) are fine at any time of the day or evening. Make certain to have milk or cream in your coffee or tea no more than once a day or you may trigger cravings (even though you don't feel them at first) and slow or halt your weight loss. Coffee or tea with milk and/or sugar can be consumed at any carbohydrate-rich (Reward) meal.
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http://www.carbohydrateaddicts.com/bev.html |