Thu, Jul-27-06, 08:22
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Senior Member
Posts: 374
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Plan: Reduced Calorie LC w/ IF
Stats: 190/130/115
BF:Still Too High!
Progress: 80%
Location: Vancouver, B.C.
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Not sure about carb cycling, but if I am ever in a stall I go ahead and have one meal of whatever carby food I want. It's usually pasta. That tends to break the stall. You can also try fasting for a day which will also work, or having a day of only fruit. Just some suggestions.
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