Thu, Jul-27-06, 07:15
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Senior Member
Posts: 177
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Plan: atkins
Stats: 231/194/150
BF:
Progress: 46%
Location: coastal Virginia
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Carb Cycling Part II
Thanks to the few of you who wrote to explain what carb cycling is. Now I'd like to hear from those of you out there who have actually tried it and if you were successful. What regime did you employ? Btw, I am not into weight lifting. One poster suggested that carb cycling is really meant for those who lift weights. What did you eat during the cycle? How long? I'd like to know.
I may want to try carb cycling as on this Saturday, it will be two weeks with no change in weight or inches. I think this might be considered a stall? I've been on Atkins for two months now and have lost 11.4 pounds. Not much. But I'm more concerned about what I believe is now a stall.
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