Hi,
Welcome to the group! It is clear from what you wrote that you suffer from sleep apnea. This is a very debilitating and serious condition that can even lead to cardiac arrest. As much as you don't enjoy seeing the doctor, you really need to let him/her know about what is going on with your sleep. They will order a sleep study and then you will be get a C-Pap machine which will allow you to breathe easily and get a good night's rest.

Keep on posting. You will find lots of support here!

Cathy B.