Originally Posted by Kristine

I also can't relate to the "what now?" Maybe it's because I'm very impulsive about food by nature, and I've been up and down the scale so many times. Yes, I'm in maintenance now. Yes, I look in the mirror every day and like what I see. But every day is a new chance to ruin it all. Five days a week, it's a new day of me handling a zillion calories worth of junk food for a living. You can lose your momentum and discipline in a heartbeat. You don't have to go too far into this forum to see people talk about it. Every day is another possibility of the beginning of a binge, weight gain, and then the of loss of motivation, sadness, and hopelessness paralyzing me.

That's why "Every day is day one" is an important mantra for me.