Go Manaloa!!! Warren... while you might have valid points in your argument... you come off very aggressive and controlling!
Social skills my dear are in need.

I am doing LC Atkins and found a great deal of info in this challenge.... being more specific about your food choices is the message.... natural, organic, nothing processed... it's all something that we should strive for and try and work into our eating style more no matter the "version" of eating plan you are choosing to follow.