Billy, I stay away from fructose as well for the same reasons, but if you're wondering, fructose in large doses is a bad actor as well. It's the wonderful, hard to track other half of sucrose or the dominant party in HFCS, a wonderful concoction for any means other than supporting human health. I'm speaking as a reformed carb addict who was addicted to sweet substances before seeing the light, and I'm not referring to Crystal Light . . .