Tue, Mar-06-12, 15:29
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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We each are on our own journey. For some, it'll take many starts before they get it. I can safely say that it was that way for me for many, many years.... So, I try not to judge others.
When people get that this is not just about losing weight but about eating in a healthy way for life to keep it off, then it all gets much easier. It did for me.
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