Originally Posted by LuxeGirl

Hey guys,

Having a really hard time not getting discouraged.

I'm in ketosis (per the Ketostix strips) and I'm doing great at the gym. Hitting mini goals (jogging at the gym and then lifting weights after). I'm doing less reps with more resistance as I want to build muscle. I've noticed an increase in strength from the last two weeks. I'm doing great.

However, I used to be a religious scale weigher; daily. I liked to see what effect foods that i ate the previous day had over my body. But now of course I'm seeing absolutely no movement from the scale, even though I'm still in ketosis and still just hitting the gym.

For my active LCers, do you guys weigh yourself? If so, how often? It IS a relatively new program so I imagine my body is also trying to adjust. I'm so darned impatient. :P