Tue, Sep-19-17, 07:10
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New Member
Posts: 2
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Plan: atkins
Stats: 190/190/130
BF:
Progress:
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Thank you for your response. You give some very good advice. I have ordered The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feel book. I am just winging the low carb right now due to diabetes. I am very interested in reading the book. I think that I just want enough protein for the energy factors, but I prefer the lower fat as in chicken and fish overall.
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