Mon, Dec-11-17, 06:44
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Senior Member
Posts: 14,180
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Plan: Under 50 grams
Stats: 190.2/182.0/147
BF:
Progress: 19%
Location: N.S.
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Went totally off plan, feeling miserable, stomach upset, acid reflux, everything aches.
Let me be your "don't do what I did" Monday morning motivation to stay on plan!
I will weigh in tomorrow morning, didn't even bother this morning, back on plan today!
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