Hi all! Was recommended by some great people on this forum to come check out the TDC so here I am. hehe. Seems like a great place. I am devouring many of the topics already. Such great thoughts and information.

As for me, I have been all over the place weight wise my whole life. Some extreme highs and well, not too many lows actually. I am a CALP-er (Carb Addicts Lifespan Plan) and it works well for me. Have lost 10lbs my first week back on the WOE and would like to get down at least to 250, possibly, 225, maybe even 200. We'll see! One step at a time for now. I am hoping to meet some great people on here and you're all welcome to check out my journal.

Have a great day and thanks for having me!
Mike