Tue, Jan-09-18, 20:45
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Plan: Atkins
Stats: 180/154/130
BF:
Progress: 52%
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Being a single person (for now), I make a large dish of this and freeze individual portions.
But defrosted portions are soggy UNLESS cauliflower was prepared as follows: Cook florets, drain, put in dehydrator for three hours on 135F degrees, place in food processor and produce macaroni-sized pieces. Then proceed with the recipe.
Cauliflower holds a lot of water, but this takes care of the problem.
I use a large lasagna pan (13 x 9 inches).
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