Yes. Grains being the worst offender. I love baked goods and despite the pain in my innards continued on for a couple of weeks.

Then I discovered Baking for Paleo Deviants!!! I made Lauren's granola (YUM!)

I also made a paleo almond/coconut muffin with no sweetener that was really good.

Today I am making panna cotta with coconut milk- think that is your recipe Nancy.