Tue, Mar-31-09, 20:39
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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If I felt that CO contributed to increased hunger...I wouldn't use it in my morning coffee. I find that , both CO and MCT oil stop the morning stomach growels allowing me to proceed through the day without thinking about my tummy.
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