Nat,
Thanks for checking in on me!
Yeah, I'll tell you what...my triceps were screaming at me today!!!!!! I will give what you said a try. I look forward to reading your journal everyday..you are an animal!
Tommorrow is back and biceps! I can't wait!
I was actually wondering if now that i am lifting regularly, if i should switch over to BFL. What do you think?

Talk to you soon!