Mon, Apr-20-15, 07:12
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New Member
Posts: 7
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Plan: Low carb
Stats: 163/151/140
BF:
Progress:
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Cycling
I will have to say after weeks of a stall, I finally broke it. I started upping my carbs on Tuesdays and Fridays only. I add in oatmeal for breakfast and either a 1/2 sweet potato or beans for lunch. I also allow myself "fancy" coffee on these days of course still low carb as possible and doing this I finally broke my stall. I lost 6 pounds in a month and thats good for me since I am almost to my goal weight.
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