I've had company for a month and tried to stay on the plan even though I wasn't losing.Today was a bad day. Now that everyone's gone home I'm back on plan for dinner and hope to start exersizing Monday.It is such a struggle when I don't see the scale moving or the inches coming off,but I am determined to stay on plan.I know low-carbing helps with my Chronic Fatigue/Fibromyalgia Symptoms
It's nice to have the support of others to stay on plan.Thanks