Yesterday must have been a weird one for several of us.. I was HUNGRY most of the day. Not craving-I think. Just hungry! During my usual afternoon "granny nap", I had dreams of food. Eating everything in sight (Special K and ice cream)... I woke up feeling so down--like I had done something very wrong, and was so relieved that it was only a dream. Spent the rest of the day telling myself that even if it had been real, it wouldn't have been the end of life as we know it. I've never had anything like this happen before--guess it was just a bump in the road, because I'm fine now.
Vel--I find that I'm measuring my carb treats in "bites" now too. It seems the best way for me to keep up with it. Plus, I find that 1/4 or 1/2 a piece of fruit does just as much for me as an entire fruit. And 1 tsp of peanut butter is wonderful, but any more than that is way too much. Guess we're all just adjusting?