I have been a little obsessed with achieving the macro balances prescribed, with little success since I started on that advise about 3 weeks ago. For the past 2 months I have averaged getting rid of 10 lbs., which is actually my goal. The Bulletproof Coffee has actually become a treat for me. In 2009 I got rid of 90 lbs. and in 2017 I got rid of 66 Lbs. just counting carbs. I am beginning to believe it is just better to count carbs.I want to get rid of 50-60 more pounds. Occam's Razor, I will revert back to only worrying about carbs and forget all the other hype. There is quite a Keto Diet industry that has risen, and they are all trying to sell a product. I am joining the YMCA today because I believe my metabolism is too low. Do any of you belong to the Caloric Restriction Society.