Fri, Dec-15-17, 11:57
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Senior Member
Posts: 747
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Plan: Custom 22/2 Clean Fast
Stats: 290/258/210
BF:
Progress: 40%
Location: Missouri
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Quote:
Originally Posted by chris789
Thanks everyone... I'm doing great and even doing some IF when I get a little stuck...
I do plan on continuing all the way, but I am trying to be extra perfect so my cholesterol is okay on the next stick.
Already down 23 pounds. I'm the only person in my group of friends losing weight during the holidays. :-)
Thank you all for the support. I did get the carb flu again. I forgot how that felt... icky.
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IF is the way to go Chris, It works wonders. keep at it. Also try making this a way of life, for ever.
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