Wed, Mar-03-10, 11:38
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
I never saw the Feb 2010 posts here- oops!
HFL is Healthy for Life, one of the Heller books you can find online.
The Hour Power thread is the thread we post most often on- you don't need a link to it- just click on the CAD/CALP area and it will be ready for you to find.
HTH
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