Tue, Mar-02-10, 18:30
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New Member
Posts: 3
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Plan: Carbohydrate Addict's
Stats: 168/165/130
BF:
Progress:
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It's my first week back on CAD and now down 6 lbs. on day 7. I must say I have never found CAD confusing. There was one day when I basically binged on the RM but still lost .2 lbs. The most lost was 2lbs from one day to the next. I am staying on plan D till my goal weight and then will prob. do the 3 meals a day and just adjust as needed.
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