Mon, Feb-01-10, 21:38
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Senior Member
Posts: 211
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Plan: Atkins/Cad
Stats: 241/217.8/150
BF:
Progress: 25%
Location: Michigan
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Hello everyone
Can anyone tell me what the average weight loss rate is? I ask because I started my diet 4 weeks ago and I have lost approx 10/11 lbs....I'm torn between that being a good thing since I have been satisfied and then thinking it's not fast enough. I am not stressing and figure it is what it is but was just wondering what everyone else is experiencing.
Any information is appreciated
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