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Old Sat, Mar-02-02, 13:59
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lcon109 lcon109 is offline
Senior Member
Posts: 229
 
Plan: CALP
Stats: 199/185/139
BF:
Progress: 23%
Location: Delaware
Default Arnie

It looks like you're off to a great start! I think I would try and pick either the pizza or the desert, but not both. Also add at least one more veggie to your dinner along with your salad. That will help fill you up!

Also, you should be drinking at least 3 litres of water a day plus another 8 oz. for every 25 lbs. you want to lose. I was at a stand still until I started getting all my water in and I started feeling the difference in my size!

Keep posting here! You'll get ideas and so will we!!

Lisa
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