Fri, Mar-01-02, 22:09
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Senior Member
Posts: 313
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Plan: Low carb
Stats: 181/173.5/135
BF:
Progress: 16%
Location: Chicago
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Today was my first day on CAD and I would love feedback from the veterans on how I did and any suggestions.
B: egg omelet w/ cheese and red peppers
L: broiled salmon and salad
D: salad, 2 slices of pizza, chocolate cupcake
I always drink lots of water ( 1 liter per day)
Exercise: Tae Bo
Thanks
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