Fri, Jan-23-04, 13:29
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Senior Member
Posts: 7,342
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Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Hello all
I Kelly, commit to making fitness a priority in my life for the next 2 months and will post my goals, successes and achievements and support others on this thread on a regular basis.
This weeks goals are to continue with the 10k Walking Challenge regardless of the weather.
Do a gym workout at least 3 times in the week.
By the end of the 3rd TDC fitness challenge I had lost 5 pounds and 2.73 inches. I would like to do as good or better by the end of this challenge.
Start weight 205
Chest 44.21
Waist 37.6
Hip 48.23
Arm 13.5
Thigh 28
When it comes to physical fitness, where do you see yourself next year?
How about 10 years from now?
By next year I want the acts of becoming fit to be a fun part of my life. I would like to be able to go on a walking tour through the Cotswolds or the like. The type of tour were you walk each day to get to your designated B&B. I have always wanted to do that but have never been fit enough.
10 years from now I want to have kept up my fitness levels and improved to a point were exercise is as natural as breathing.
Cheers everyone
Kelly
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