I am just aiming for one workout (yoga or dance) this week I am so tired from all the work me and my mom have been doing on the house (some vacation!) that I will not push it this week

other goals:
4L water a day (I got this really nice Liter glass that makes this so easy )
keep at the afirmations (they actully have started helping maybe I need to add in one about I will exercise )

Extra credit: Where do you see yourself in one year regarding exercise? In ten years?
In a year I see myself attending a dance class.. it will be nice to have someone to correct my errors
in ten years I have no clue what life is gonna throw me that far away (though I pray for famous fashion designer every day )