Wed, Apr-18-18, 09:27
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Senior Member
Posts: 829
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Plan: High protein/HIIT
Stats: 234/197/174
BF:
Progress: 62%
Location: Alaska
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I've been putting it in my coffee every morning, along with coconut oil. I've been considering using larger doses to see if it helps with my arthritis. I've been using it as a supplement, hoping my body will put it into cartilage to reduce/prevent further joint damage. But can it actually repair damage that has already happened?
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