Fri, Jan-12-18, 13:20
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Huh? Is there like a "Keto Diet(tm)" as opposed to a diet that triggers ketosis?
If we're talking about ketogenic diet then it is one that triggers ketosis. That can certainly also be called LCHF too since a ketogenic diet is probably also going to be very LC and HF.
So, I don't know what those folks were talking about. They sound confused.
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