View Single Post
  #32   ^
Old Tue, Feb-26-02, 11:41
Libbyfcr Libbyfcr is offline
Senior Member
Posts: 468
 
Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135 Female 5'7"
BF:
Progress: 91%
Default goals

Thanks for making me feel so welcome.

I am still hanging in there hoping that I will make my goal for Sunday. It's that TOM and I gained exactly 3 lbs....... two of which left this morning. I gain three lbs every single month without fail. I didn't know that until I started tracking my daily weight and TOM. (I do a weekly average as the Hellers book suggests)

I won't be upset if I am not at my long term goal on Sunday.....because I am on a long term way of life and what difference is a day or two going to make? RIGHT?

Anyway.... my motto is:

Be happy if you wake up and your weight is the same..... be very excited if you weigh less.

Libby
Reply With Quote