Tue, Feb-26-02, 11:41
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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goals
Thanks for making me feel so welcome.
I am still hanging in there hoping that I will make my goal for Sunday. It's that TOM and I gained exactly 3 lbs....... two of which left this morning. I gain three lbs every single month without fail. I didn't know that until I started tracking my daily weight and TOM. (I do a weekly average as the Hellers book suggests)
I won't be upset if I am not at my long term goal on Sunday.....because I am on a long term way of life and what difference is a day or two going to make? RIGHT?
Anyway.... my motto is:
Be happy if you wake up and your weight is the same..... be very excited if you weigh less.
Libby
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