Hey, Jo Ann!

How's your Saturday night shaping up? Thank you for responding. It is sort of comforting to know someone else nearby is fighting this fight. Is CALP the Carb Addicts program? If so, I have one of their books and I was intrigued by their take on this subject. Like you, I feared the reward meal. You say you're having some success with it, huh? That's wonderful! It's so difficult to take care of ourselves sometimes.

I'd love to discuss the pros and cons of our two programs. I have to admit that the deprivation I feel on the SB way gets to me. And I LOVE to cook for my family and friends. And, of course, I love good food (sometimes I'll even eat bad food...hehehe!).

I'll try to drop you an email so you'll have my address. I've had a very terrible Thursday and Friday this week, so it was a pleasant surprise to find your post. Thank you!

Until later,

Hes