Wed, Aug-09-17, 06:20
|
|
Finding the Pieces
Posts: 17,049
|
|
Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
|
|
I use chelated magnesium 3x, plus magnesium malate 2x/day at 200 and 1,000 mg respectively.
I also use magnesium oil daily on most of my body but especially on my legs and feet.
|