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Old Sun, May-03-15, 19:19
Bellview17 Bellview17 is offline
Registered Member
Posts: 63
 
Plan: Atkins
Stats: 310/172/165 Male 71
BF:
Progress: 95%
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I reached 200 from 335 , with moderate exercise and then I lifted and started yoga and running...I am now 170 but I am stronger and fitter....It takes time, you will feel stronger and less tired..But, the scale will stay the same or move slow when it does, but it will.
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