I hate feeling hungry too..light headed and spacey. I felt like that all the time on weight watchers. Yesterday I made a cheese omelet and used zucchini in it and it triggered hunger. I was really hungry by 1pm so I know I can't eat that as part of a cm anymore. I try other diets and then I always come back to the CAD. I have 50 lbs to get off.. I'm going on a cruise next spring and I want to be fit and healthy so I can enjoy myself.