Wed, Dec-19-12, 15:33
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Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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ok back on plan:
B- 1 egg and 2 pc bacon
L- LARGE salad with blue cheese dsg, 2 meatballs, 1 chicken leg
D- will be another large salad, more baked chicken, a chicken/veggie/noodle stir fry, and maybe a cookie for dessert.
MIW
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