Congrats to all of you for doing well!! Remember, you are eating healthy........ weight loss will come ......beeeee patient!!


I had a long term goal to be 165 by NASCAR Sunday.... which was yesterday. I am 167...... almost !!! almost!!...... no... I am not disapointed because I can see how far I have come. This is a forever plan for me and I know I will make it. Now I get to figure out a new "mini goal".

My results for the last week? I do a weekly average according to CALP. I have lost two pounds. Not a lot...... but every little two pounds adds up. So I am pleased. I also had my TOM which always seems to interfere.

BTW.... I tested "Strongly Carb Addicted"..... yup...... thats me. I scored a 39. ugh. I feel SO much better these days.

I am sending you all cyber-hugs.
Libby