Hi! Did okay yesterday. I weighed myself this morning and I am at 187. Woo hoo! go me! Anyway, I am happy about that. My menu for today...

Breakfast: Cottage cheese
Lunch: Tuna fish
Dinner: McDonlads Yum
Exercise: Tone and Sweat
Water: 100 oz

Looks like everyone has been doing okay. How is that new scale working out for you Chris?